Hey guys im 17 and am a fanatic rugby player. I do a lot of weight and resistance training and combine this with aerobic training (cardio), my aim is to get toned up and lean (i play scrum-half) for the new season, i seem to have a problem with burning off the fat, in order for the muslce to be seen and my coaches to be able to see an improvement, (abdomen being the main culprit).
Basicall what im asking is if i dont produce insulin does this mean i dont produce glucagon and so cant burn off the fat around my body?
Please help im going crazy trying to figure this out!!! :@
cheers
Rich