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Wrong foods
If I eat the wrong food one day can I exercise to bring levels down
COMMUNITY LEADER
Hi
exercise can help bring blood sugars down, so yes, exercise may help compensate for eating high carb foods that elevate blood sugars.
of course there are, also many delicious lower carb foods that may have less impact on blood sugar.
if blood sugars are consistently high then a change in oral medication or even use of insulin may be warranted, and this should be discussed with your Dr.
exercise can help bring blood sugars down, so yes, exercise may help compensate for eating high carb foods that elevate blood sugars.
of course there are, also many delicious lower carb foods that may have less impact on blood sugar.
if blood sugars are consistently high then a change in oral medication or even use of insulin may be warranted, and this should be discussed with your Dr.
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