Cutting a long story short. Heart flutters with exercise since I'm 17. Now 29, non smoker . Stopped alcohol, always was fit, Never fainted with it, episode last up to 50 secs sometimes . they only come on with physical exercise.
Recently Iv been very worried about them, Iv stopped all physical activity the last year. Iv been sedentary the last 4/5 months and now have developed pots like symptoms. Resting hr is 60 standing 110/120 , blood pressure from 110/75 to 80/60. Constant state of anxiousness , adrenaline surges , panic attacks etc.
Is this from being sedentary more or less. What is the treatment going forward. Thank you