It's not necessarily good, but it doesn't mean you're about to die either. However, I do encourage you to seek help, sooner than later.
i actually just took my pulse sitting down and it was 48
I'm 5 6 and right now i weigh 140, in this last year my weight has fluctuated from 120 to 160, i don't do a lot of exercise, i ride horses which is tough work about once or twice a week and sometimes i go on 4 hour bike rides but most of the time i'm too tired so i just sit around. i wouldn't call myself an athlete but my stamina is alright. I don't avoid salt but i never add it to my meals.
I need to know how much you weigh to answer that question and if you exercise alot and if you are very athletic and fit.
Athletes generally have a low heart rate and low blood pressure. Also do you avoid salt?
I can try to help , let me know.
Marlane