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After watching too much porn and and jelqing,i dont feel the same excitement

I AM 26yr old male, on june 2021... I masturbated alot like 3 to 4 times a day,5 DAYS straight... The following week i was dumb enough to perform jelqing for 3 to 4 days .. I pulled my penis so hard after 2 days i started having stabbing pain at the left and right side base of the penis... But still i used to get ERECTIOns for month normally but it was painful at base of penis... I stopped masturbating for a month and applied ice at painful sides... The pain vanished... BUT i stopped getting strong Erections and morning woods... Its been 6 months i only get Erections but not full and strong Erection, that Erection are hard to achieve it takes too long even though it is not strong and full Erection i cannot maintain it for LONG time too... I have to hold steady hold the pelvic muscle to maintain the hardness if i relax the achieved hardness will go away... I have tested my testosterone level on July 2021 it was 5.05ng/ml, thyroid functions are normal... But from July, August onwards ... I have no excitement towards sex, even if i watch porn i dont feel excited like before.. Even if i watch my girl naked i dont feel excited like before... I used to get hard very easily just by thoughts, visually and by touch... NOW that all LOST... Before all this i had stress about my LIFE and joblessness.. But i had no Erection problems... But after too much porn and jelqing the ERECTION problem started appearing and that PART added up to MY STRESS i lost so much hair from just that in MAY, JUNE, JULY... What happened to me and my penis... Can i go back to the way i was before all this??
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20620809 tn?1504362969
TBH, this does sound related to psychological reasons, stress, anxiety.  Have you considered anything like a therapist or talking to your doctor about anxiety?
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2 Comments
I did consulted urologist/therapist.. I was too hesitant and shy... I was not completely honest with him... I only spoke 50% of story... He suggested the same and said it was performance anxiety..gave me tadalafil 5mg, testostone and aceq-L tablet told me to concentrate only on pleasure when i am having Intercourse or with girlfriend .. I consulted him on dec 2nd i continued masturbation even after consulting him now my penis retracted and girth of my penis is decreased.. The muscle is tight, and hard(not complete hard) in flaccid state... Not spongy like before.. It started getting irritating and uncomfortable now... It is in this state from past 20 days from dec 5th to till now dec 25th.. Still going... 1 more problem added with already existing issue
I am 26yr old male... Around may i started watching too much porn and masturbation.. I ejaculated 3 to 4 times a day for 5 days.. On 4th day i masturbated forcefully even in semi Erection state.. I still ejaculated atleast 3 times like that... The following week i performed jelqing for 5 days... I was not careful with it... I did it like pulling a plant from its root bending it from right and left and pulling it too.. After that week i started getting stabbing pain on sides of my penis which was unbearable at that time... So i stopped and gave it a rest for 2 to 3 weeks... Within this.. I still was having no Erection problem... But wen i get Erection i had stabbing pain in sides of penis... But still i had the same excitement.. The pain got down after a month...but then i started facing Erection problem.. I couldn't get my penis erect by thoughts or by touch... I lost that excitement.. Still i used to get Erection but only forceful i couldn't maintain the Erection that i get.. And i was not getting complete Erection it was like 70% or max 80% Erection... Still i didn't stop masturbating.. I kept masturbating bcoz of loss of excitement i stopped ejaculating.. I read testosterone plays main role in that.. Instead i just used to masturbate for 2 to 3 hours for atleast 4 to 10 days a month since July to November... I did not stop... Had same issue couldn't get Erection or excitement.. I have a girlfriend.. She noticed everything about me and my penis... I used to get easily aroused... Whenever she touched thighs i used to get Erection pants on or off... It was easy... I lost it the sensitivity... Now I don't get aroused at all.. Bcoz of that i made up my mind and consulted urologist i was unable to tell my complete story like i am telling here... But i told him about jelqing and 5 days continues masturbation.. I also have stress in my life to be honest and i think i am dipressed too... He told me it is all in your head.. He said its performance anxiety told me to concentrate only on Just pleasure.. Suggested not think too much and exercise more(cardio) and gavd me few tablets
Tadalafil 5mg, testoston(horny goat and maca extract), aceq-L contains(l argenin,ubidecarenone, l carnatine,DHA, LYCOPENE,selenium, zinc).. After consulting i came home was taking tablets but still continued to just masturbate on December... I did for 4 days.. At might few hours just masturbating no ejaculating... On 4th day my penis suddenly retracted and became hard in flaccid state while masturbating... I don't know what happened... I more problem added with already existing problem... Some say it is HARD FLACCID... That happened... It is uncomfortable.. I lost the penis Girth in flaccid or in erect state... But the Erection problem remained same... From December 5th i stopped masturbation and watching porn... Some said in this forum.. The we just need to give it a time.. It will heal itself... So stopped... I don't know whats happening.. What i am going to do... I even had suicidal thoughts becoz of this... Whats happening to me?

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Southwest , MI
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