Aa
A
A
A
Close
Exercise & Fitness Community
6.19k Members
Avatar universal

Exercise Video Demonstrations

   Exercise Video Demonstrations



                                   Neck exercise

www.criticalbench.com/exercises/neck-exercises.htm

                                    Forearm

www.criticalbench.com/exercises/forearm-exercises.htm

                                      Bicep

www.criticalbench.com/exercises/bicep-exercises.htm

                                         Tricep

www.criticalbench.com/exercises/tricep-exercises.htm

                                          Shoulder

www.criticalbench.com/exercises/shoulder-exercises.htm

                                          Chest

www.criticalbench.com/exercises/chest-exercises.htm

                                     Oblique

www.criticalbench.com/exercises/oblique-exercises.htm

                                  Abdominal

www.criticalbench.com/exercises/abdominal-exercises.htm

                               Quadricep

www.criticalbench.com/exercises/quadricep-exercises.htm

                                  Thigh

www.criticalbench.com/exercises/thigh-exercises.htm

                                Trap

www.criticalbench.com/exercises/trap-exercises.htm

                           Rotator Cuff

www.criticalbench.com/exercises/rotator-cuff-exercises.htm

                                 Arm

www.criticalbench.com/exercises/arm-exercises.htm

                               Rhomboid

www.criticalbench.com/exercises/rhomboid-exercises.htm

                                Lat

www.criticalbench.com/exercises/lat-exercises.htm

                             Back

www.criticalbench.com/exercises/back-exercises.htm

                               Lower Back

www.criticalbench.com/exercises/lower-back-exercises.htm

                           Butt Glute

www.criticalbench.com/exercises/butt-glute-exercises.htm

                                 Leg

www.criticalbench.com/exercises/leg-exercises.htm

                           Hamstring

www.criticalbench.com/exercises/hamstring-exercises.htm

                                Calf

www.criticalbench.com/exercises/calf-exercises.htm

                              Resistance Band

www.criticalbench.com/exercises/resistance-band-exercises.htm

4 Responses
Avatar universal
You know, I suggested this as a joke, but I now believe you really are getting paid to advertise websites and You Tube.  Good to see you working again!
1 Comments
They don't pay me enough! :>)
I've been corresponding with most of them for a number of years.
Avatar universal
Nobody pays enough anymore unless you don't need the money.
973741 tn?1342342773
critical bench.  I guess I'll look them up gym.  They've isolated like each and every muscle with it's own video!  That's gotta be time consuming.  But if you say it's good . . .  I'll take a look see.  :>)
Avatar universal
I would only say that this website probably has a different approach every five minutes.  Bodybuilding magazines, and this is basically one, usually in the same issue will have three or four different theories of the same exercise.  I used to sell bodybuilding supplements in small quantities when I managed health foods stores, and they always sent several magazines with every order.  In each magazine, as I said, the same goal will have three or four "experts" disagreeing about the best way to approach the exercise.  This site looks like one of those, as the picture on it is of someone who takes steroids -- that's how you can tell a bodybuilding magazine sort of thing.  So don't take any one suggestion as gospel truth.
2 Comments
Pax. You're right about different theories! But if a routine is approached in a different way you can get better results!
As for "This site looks like one of those, as the picture on it is of someone who takes steroids".
Is an image and not a real person!
You can check the following for some different routines.

http://clicks.aweber.com/y/ct/?l=J6Zfk&m=L3zNPh5niCUtDW&b=C0hcFTjCS9wOdCfifDgX.w
Top Healthy Living Answerers
Avatar universal
Arlington, VA
Learn About Top Answerers
Popular Resources
14 super-healthy foods that are worth the hype
Small changes make a big impact with these easy ways to cut hundreds of calories a day.
Forget the fountain of youth – try flossing instead! Here are 11 surprising ways to live longer.
From STD tests to mammograms, find out which screening tests you need - and when to get them.
Tips and moves to ease backaches
Here are 12 simple – and fun! – ways to boost your brainpower.