Exercise & Fitness Community
5.38k Members
Avatar universal

I have NAFLD would a keto diet harm or help my liver?

NAFLD stands for Non alcoholic fatty liver disease.
1 Responses
Avatar universal
There's no such thing as "a" keto diet.  There are a lot of diets that sell a lot of things and a lot of them say they are keto diets, so exactly what is it you intend to eat?  
Have an Answer?
Top Healthy Living Answerers
Avatar universal
Arlington, VA
Learn About Top Answerers
Didn't find the answer you were looking for?
Ask a question
Popular Resources
14 super-healthy foods that are worth the hype
Small changes make a big impact with these easy ways to cut hundreds of calories a day.
Forget the fountain of youth – try flossing instead! Here are 11 surprising ways to live longer.
From STD tests to mammograms, find out which screening tests you need - and when to get them.
Tips and moves to ease backaches
Here are 12 simple – and fun! – ways to boost your brainpower.