Hi. I'm 22 years old, 5'5" and about 145lbs. I have been going to the gym every single day doing my workout plan of 20-30 mins cardio and one focus area (ie: abs, legs, biceps, chest, or back). So every day I'm doing machines for one area plus the cardio (jogging or eliptical). Like I said I've been disciplined and going every day, but I'm getting discouraged because I don't see my body changing.. I realize its only been a month but I am at it every single day, shouldn't I be seeing some results? My diet is healthy too, I have low blood sugar so I eat tons of protein. The only carbs I have Are multigrain or wheat and I have ZERO sugars in my diet. Any suggestions on how to improve my results?? I can feel my muscles getting stronger but it's underneath a layer of fat- especially my abs-I want to see the lines!