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Heart rate went wild during cool down

I have been jogging cross country with some extreme 45-65 degree inclines over a 4.5 mile course for the past 8 months.  I'm 34, female, 170 lbs, 5ft 7, former bodybuilder (8 yrs ago), about 20 lbs overweight but otherwise healthy.  I take 25mg ephedrine, 250 mg caffiene, baby asa, 1 hr before my workout which I've done for many years off and on.  I drink between 1-2 gallons of water a day. My resting heart rate is 46.  I take birth control and low dose 250 mg tetracycline for occular rosacea plus benadryl OTC q HS for seasonal allergies.

So this morning I am running a very difficult course and during my cool down my heart rate was going down and was about 162 when all the sudden I felt my heart start speeding up, I looked at my polar watch and it went from 160's to 181 within 30 seconds, I could feel it beating in the back of my throat. I was not dizzy, didn't feel nausea or chest pain. I slowed down my walking even more and it took maybe 2-3 min for it to settle back down to the 140's as the cool down progressed.  It was weird because it sped up after I was into my cool down, out of nowhere.

I don't think I was dehydrated, was not thirsty, had broken a good sweat, didn't feel extreme exhaustion or heat.

Any ideas?  Kinda scared me.
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Avatar universal
MEDICAL PROFESSIONAL
Also see if your monitors are working properly and the best way is to determine the heart rates near your Physician. There are errors in machines also. Take care!
Helpful - 0
Avatar universal
Well, now that I've thought about it and did some reading on the net I think I experienced a heart palpitation due to all the stimulants I'm so used to taking (ephedrine and caffiene).  I'm going to wean off of them and see if I get this problem again...523333333
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Arlington, VA
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