How to lose pregnancy fat?

[April91]

I had my son 4 months ago and Im down to an ok weight, still wanting to lose about 10 more lbs, but im struggling on losing this pouch that im left with. Im a stay at home mom during the day and student at night. I dont know what it is i can do though that will help take effect in loosing this little pouch. It had made me very self conscious. i dont want to wear regular jeans because it hangs over. so i stay in basketball shorts, the guys ones, or yoga pants just so i dont see it as much...

Any suggestions?? Please, anything will help

[April91]

im wanting to get back down to 115 . i havent really had time to do anything though. but that yoga thing seems like a good idea since it can be done at home while my little ones are napping or sleeping for the night. let me knw any other things that work for you

[bri2709]

I am the exact same way I had my son almost 7 months ago and I still have a pooch. my pregnancy weight was 160 andIwasn't to get back down to 115 I've been trying everything I walk at the park and I do yoga on my own time everyday. the yoga has really helped with the pooch idk why. it's an app on my phone called daily yoga and I do it every evening. it'shelped me get toned up and flatten my stomach a little too.