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228181 tn?1189946069

MSG - BUFFET!!

Okay,

So against my better judgement I pigged out at the local buffet last night.  My Aunt, Uncle, and cousin came in from Alberta (half way across the country) and we went out for dinner.  My aunt is a big woman and doesn;t like to see 'young boy's not eat' and so I ate everything I could, knowing damn well everything was packed with Saturated and trans-fats, as well as MSG.  So last night I did a few dozens sets of push-ups to try to burn as much callories as I could.  Today I drank about 3 litres of water ( I had a massive MSG headache) and decided I was gonna go for a run tonight.  I got about 2 1/2 km out and became so nauseous and just felt insanely greasy.  I don't know if this is some sort of side effect from the MSG or extra intake of fat.  Is there some way I can flush my system out naturally?  I know water but how long would that take?
3 Responses
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Avatar universal
i hope this helps

http://www.youtube.com/watch?v=dlqUyEgUpxk&feature=related

Aspartame & Fluoride - How The we are  Being Poisoned
Helpful - 0
Avatar universal
and have a look at this youtube link

http://www.youtube.com/watch?v=ynTqhrDvSNs

Fluoride, Aspartame, and Agenda 21
from andrew in the UK south wales
Helpful - 0
Avatar universal
we do not eat any thing that has msg in

have a look at MSG on youtube  we now tell ever one about MSG and they are telling others the more people know the more people get to live longer etc
here is a link to you tube is all about msg pass it on so more people get to keep away from it  MSG PART ONE
http://www.youtube.com/watch?v=KKMUYYdjmA0
hope this helps you as it help us as a family i now sleep half as much as i was and do not fall to sleep in the after noon and not get grumpy. and have lost around 14 pounds (one stone) andrew from south wales in the UK
Helpful - 0

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