After exercise (typically only happens when fatigued) and only when doing crunches or bending in a forward motion, I get a horrible pain between two of my ribs on my left side, just below my left breast. The pain feels somewhat like a terrible muscle cramp (shortness of breath, sometimes naseua). Additionally, something protrudes or "pops out" between the 2 ribs, about one inch wide and two inches long. If I stretch out long or stand up tall, the area returns between the 2 ribs (typically after about 15 seconds). The pain is gone when the area is not "popped out", however, can remain sore to the touch for a couple of days. This occurs about once every other week after exercise (I've had to cut down the amount of exercise until it is diagnosed, so it could potentially happen every time). I am prone to calf, foot and quad cramps, however, this is more painful but somewhat similar.
An ultrasound and MRI were both negative although it was not "popped out" during either procedure. Six medical professionals including a surgeon and all say they've never seen anything like it.
Suggestions?