Aa
Pregnant and exercise.
My doctor recommended light aerobics during pregnancy. Currently at 5-6weeks pregnant and my eating habits have caved into fast food cravings. Thus to counterbalance this I have taken up exercise (about 2hrs a day).
I have lost 1kg in the past week and am concerned for my baby's wellbeing. Is it safe to continue or should I pull back a little?
I have lost 1kg in the past week and am concerned for my baby's wellbeing. Is it safe to continue or should I pull back a little?
http://www.care2.com/greenliving/exercising-while-pregnant-could-boost-your-babys-brain.html#13854787937961&action=collapse_widget&id=7032797
Stop the fast food!! eat healthy for you and the baby!! START EXERCISING!!
https://www.google.com/search?q=exercise+when+pregnant&client=opera&hs=DfH&channel=suggest&tbm=isch&tbo=u&source=univ&sa=X&ei=AA6SUp2oLo3LkAfu2IDYDQ&ved=0CHoQsAQ&biw=1341&bih=579&dpr=1
http://www.webmd.com/baby/guide/exercise-during-pregnancy
http://www.parents.com/pregnancy/my-body/fitness/
https://www.google.com/search?q=exercise+when+pregnant&client=opera&hs=DfH&channel=suggest&tbm=isch&tbo=u&source=univ&sa=X&ei=AA6SUp2oLo3LkAfu2IDYDQ&ved=0CHoQsAQ&biw=1341&bih=579&dpr=1
http://www.webmd.com/baby/guide/exercise-during-pregnancy
http://www.parents.com/pregnancy/my-body/fitness/
You are reading content posted in the Exercise & Fitness Community
14 super-healthy foods that are worth the hype
Small changes make a big impact with these easy ways to cut hundreds of calories a day.
Forget the fountain of youth – try flossing instead! Here are 11 surprising ways to live longer.
From STD tests to mammograms, find out which screening tests you need - and when to get them.
Tips and moves to ease backaches
Here are 12 simple – and fun! – ways to boost your brainpower.
