Aa
barnbabe
hi barnbabe I was just wondering where you were and I found you.......
Come back. You are sorely missed.
Hey BB! You're presence is missed hun:)
I feel bad that I started a post that caused you to leave the forum. It was never my intention at all. I've learned there is some egg shell walking that needs to be done - even on an anonymous forum.
Anyway, I want to lose a few pounds quickly. I was working out daily, and a good routine of walking on the beach 4 miles a day. Then I moved and things got a little more hectic, and I have to change my routine - I gained a few pounds back and feel lethargic. Do you have any advice on how to jump start my diet and exercise regimen and get me back on track?
I feel bad that I started a post that caused you to leave the forum. It was never my intention at all. I've learned there is some egg shell walking that needs to be done - even on an anonymous forum.
Anyway, I want to lose a few pounds quickly. I was working out daily, and a good routine of walking on the beach 4 miles a day. Then I moved and things got a little more hectic, and I have to change my routine - I gained a few pounds back and feel lethargic. Do you have any advice on how to jump start my diet and exercise regimen and get me back on track?
Oh, hi, bip! How are you? Haven't seen you around this neck of the woods before! ; ) Hope your move is going all right!
You are reading content posted in the Exercise & Fitness Community
14 super-healthy foods that are worth the hype
Small changes make a big impact with these easy ways to cut hundreds of calories a day.
Forget the fountain of youth – try flossing instead! Here are 11 surprising ways to live longer.
From STD tests to mammograms, find out which screening tests you need - and when to get them.
Tips and moves to ease backaches
Here are 12 simple – and fun! – ways to boost your brainpower.
