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can intense exercise and muscle soreness cause a higher fasting glucose reading?
Yesterday, I did an 8.5 mile fast hike followed by some moderate weight lifting. Admittedly, I was a bit overzealous and this morning, my muscles were sore.my morning fasting glucose reading was high. Could my activity yesterday and my muscle soreness this morning cause a spike in my glucose reading?
I'm sure someone on here will give you an answer, but it would help if you tell us why you're testing your fasting glucose.
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