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Avatar universal

man boobs

I was 90 kilograms about a month ago , now I'm 84.5 after diet control with some  exercises and running
My problem is that i have what they called "man boobs" ..they never changed with losing weight
About three years ago I lost 20 kilograms .. The result was I still having the same boobs !
I don't know is that a gynecomastia or just lipids , and I don't know how to realize the difference .. What can I do to get rid of that

Pleas help
2 Responses
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Avatar universal
You can't target fat and that may be your final area to lose fat. Get you bf% around 8% before seeing a doctor.
Helpful - 0
Avatar universal
If it's Gynecomastia then only surgery will help! I suggest seeing your doctor!
to be sure.
Helpful - 0

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Arlington, VA
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