Aa
Aa
A
A
A
Close
Avatar universal

FL4I Post Your Progress Here

Here you can post your progress and whatever else comes to mind.
I posted a bunch of my cycles, but they came out in several posts. I'm new here so I didn't intend to do that and if I could delete them and start over I would, but....I can't.
30 Responses
Sort by: Helpful Oldest Newest
1680047 tn?1468911829
Weigh in for Day 2- 261
loss of 2 lbs
Helpful - 0
Avatar universal
Congratulations on the 2 lb loss!!
Helpful - 0
1680047 tn?1468911829
it is the end of day 2, wonder what my wiegh in will be can wait.
Helpful - 0
Avatar universal
Day # 1 - Cycle 2- Monday, July 11, 2011: Weight: 221.6 lbs

Day # 2- Cycle 2- Tuesday, July 12, 2011: Weight: 216.8 lbs

Lost: -4.8 lbs

Day # 3- Cycle 2 - Wednesday, July 13, 2011: Weight: 216.8 lbs

~~~~~NO CHANGE~~~~~
Helpful - 0
1680047 tn?1468911829
Well i gave myself a scare, i fell asleep after coming home from work about 9 am, woke up at noon to go to the bathroom and weighed myself and it said i gained 2 lbs, then i thought how did i gain 2 lbs. So i laid back down and got up an hour later to pee again and weighed myself again and i was at the weight that i was yesterday. So i think i am gonna have to shift my days. Instead of starting my day at 4 am, then eating at 8 am sleep then eat at 630 pm. I am gonna have the to eat the first meal of the day at 630 pm, 1030 pm, 4 am and 8 am, so i will get my four meals in, and then sleep so i am not spliting my day up around my sleep. So i am going to wait and eat at 630 pm and not weigh myself until then. It is now 130 pm and i cant sleep
Helpful - 0
1680047 tn?1468911829
Well i gained 0.6 lbs, but i think it was the times i was eating, so i am going to try to eat at different times to see if i get any different results
Helpful - 0
You must join this user group in order to participate in this discussion.

You are reading content posted in the Fat Loss 4 Idiots Group

Didn't find the answer you were looking for?
Ask a question
Popular Resources
Pizza or wings? We’ll help you make the right nutritional call with our Super Bowl snacks showdown.
Do you know your home’s germ hotspots?
Fact or Fiction: Common thoughts about the common cold.
Rebecca Resnik, PsyD, explains the right time to test your child for behavioral problems.
Wave goodbye to summer eats and fall in love with these 7 autumn appetite appeasers
A list of national and international resources and hotlines to help connect you to needed health and medical services.