I underwent a total colectomy about ten years ago and posted my experiences on:-
http://www.medhelp.org/posts/show/523166
You may like to have a look at this. In the meantime I suggest a high fibre diet to include:-
pulverised fresh fruit to which organic bran has been added
pulverised fresh vegetables to which organic bran has been added
only wholemeal brown bread
no junk food, white bread, colas etc
home made muesli - add organic bran to oats and soak in milk, add grated fruit/nuts, lemon juice etc. It looks like wet cement but tastes OK.
Additional fruit and vegetables with normal meals.
This should solidify your motions and reduce the number of daily toilet visits.
regards
Morecambe