Hi - as Calgal mentiones I underwent a total colectomy about five years ago for torrential diverticular bleeding and, in response to another Medhelp patient's question, I posted my experiences on Medhelp under:-
http://www.medhelp.org/posts/show/523166
After such a major operation, frequent toilet visits are expected but, in my opinion, the regularity should now have reduced to perhaps 4-6 per day after your two year interval from the - perhaps - 10-20 per day frequency in the period immediately after the operation.
First of all regarding the pain, apart from the "healing of the wound" (2-3 weeks) I don't recall any significant pain and I think that you should continue to pursue your surgeon to help rectify your suffering. He/she is not only responsible for your surgery but also for your recovery and don't let yourself be "defaulted" to the "well - you're on your own now" group. Something is not quite right and you are entitled to have it remedied.
Regarding diet, I came up with the (crude) analogy of assuming that my highly liquid motions could be regarded as a liquid spillage on the kitchen floor. How to clean that up? Well - throw sawdust on the kitchen flood and then scrape up the residue!!
The intestinal equivalent (I found) was to eat lots of fibre - such as:-
- pulverised raw vegetables (ones that you find tasty) to which organic bran has been added
- pulverised fresh fruit to which organic bran has been added
- yoghurt + added bran
- home made muesli (soak organic oats + bran in milk and add grated fruit, lemon juice, nuts etc). The mixture looks like wet cement - but it tastes OK
- only organic wholemeal brown bread
- no junk food, colas, white bread etc etc
- it's not all bad - don't eliminate the odd treat of Swiss chololate!!
- drink ~ 2 litres of water per day
I hope that this may help - but do continue to press your surgeon/doctor.
Do come back with any further questions of course. Good luck.
regards
Morecambe