I drank some sleepy time tea with 25mg of Valerian root, hoping desperately it would calm me and help me sleep because yesterday I was up until 8am with anxiety.
Instead, now I just have a headache, still awake (obviously), and my anxiety has peaked back up. I think I might be able to settle down if I take some pain medicine but my nervousness won't allow me to until I can get a straight answer for if it's okay for me to take ibuprofen. I can't get a straight answer on Google.