This pain has been going on for 4 months! I tried doing cardio exercise with weights and this pain then begin! Had X-ray of ch st, ekg and blood work all normal! Hurts to touch or move torso , lifting arms up, or a deep breath at time! Taking Celebrex to reduce inflammation! Not really helping! Ice does help for a short time! I keep pressing on area, and may not be helping! What do you recommend trying?