Appreciate the reply, I'll get it checked out. Any idea why it might have caused the shocking pain throughout the body though? Is this normal? I do have a case of neck stenosis so I was hoping it didn't irritate it.. or might be the cause of the shocking pain.
Hello!
This injury could be as simple as a bruise or as complex as a fractured or broken bone. This likely requires an examination and x-ray from a general practitioner. In the interim, continue with ice treatment, especially if the ankle swells. For the first 48 to 72 hours, apply ice packs for 10 to 20 minutes every 2 hours during the day. Rest the ankle and keep it elevated as much as possible.
I hope you feel better soon!