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very anxious

My test results showed that I am not infected by HIV, but I am still very anxious to it, how to overcome it? please help me...
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Avatar universal
Then seek professional mental help to deal with not accepting your negative test results.
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Avatar universal
I have not any symptoms, but i am very anxious that it will change positve at one day. So  I live with great horror everyday. I can not control myself.......
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755829 tn?1246919225
You may wish to visit the anxiety forum, however some interim tips are:

Keep your self-distracted
Do not go searching through the Internet for symptoms
Remember your own brain creates anxiety so in the end you control it and can overcome it!
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720609 tn?1328779596
That part is up to you.  I wish you well.
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