I walk between 12 and 15 miles per week, eat a low fat diet with plenty of fish, fruits and greens, and still when I play tennis or do other aerobic or physical exerting exercise I have shortness of breath, am light headed and sometimes become confused or disoriented. I am 62 with a family history of heart issues which is why I had the angiogram last fall which proved my heart had no blockage. I have an habitual cough, worse in the morning but does occur during the day as well.