Lower Cholesterol

[jamespeter]

hi,

I wanted to ask you few Questions?

I am 34 years old (male) and i am always careful regarding hight cholesterol issue.

1- So i have been using (omega 3-6-9) Tabs (Made by only real oil and nothing fake in it) for almost one and half year daily One Tab with dinner.

2- Also i am daily using psyllium fibre (Psyllium Husk) with water. I dip it in water night before and drink it before taking breakfast, and take 2 Garlic pills (real garlic pills)  with it everyday.




NOW MY EXACT QUESTIONS ARE >>> Could you please tell me is this fine the way i am using this all "STUFF" to lower my cholesterol ??

AND OTHER QUESTION IS >>>> What is the benefit of Omega 3, Omega 6 and omega 9, can u tell me individually ? Do these all Omega 3,6, and 9 help for lowering cholesterol?

Thanks

[jamespeter]

hi,

I wanted to ask you few Questions?

I am 34 years old (male) and i am always careful regarding hight cholesterol issue.

1- So i have been using (omega 3-6-9) Tabs (Made by only real oil and nothing fake in it) for almost one and half year daily One Tab with dinner.

2- Also i am daily using psyllium fibre (Psyllium Husk) with water. I dip it in water night before and drink it before taking breakfast, and take 2 Garlic pills (real garlic pills)  with it everyday.




NOW MY EXACT QUESTIONS ARE >>> Could you please tell me is this fine the way i am using this all "STUFF" to lower my cholesterol ??

AND OTHER QUESTION IS >>>> What is the benefit of Omega 3, Omega 6 and omega 9, can u tell me individually ? Do these all Omega 3,6, and 9 help for lowering cholesterol?

Thanks

[Barbarella]

All the Omega 3 did for me is gave me gas, it did NOT lower my cholesterol at all and I took that stuff for quite some time.