I agree, the main factors are processed sugars and alcohol. All associated with a high carb diet in most cases.
hi, tr not stress yourself over thoses nmbers . yes it should be lower, they like them to be 150 and under, . he needs to execrise everyday and to eat less sugar .
my tris were over 600 two years ago , they ae now 148 which needs to be lower to. but i stoped walking and eating right. so yes its a concern but he can lower them.