I'm already on anxiety medication. I want to rid myself of anxiety without it. It's very hard though
episodes of benign PVC's while they feel like they are going to kill you will not. actually in some cases exercise makes them go away. Anxiety is a precipitator of PVC's and you can try relaxation techniques, meditation or ask doc for anti-anxiety med. need more info just google - anxiety and PVC's. telling you to relax is easier said than done.
I can't say that I have. After as long as I've had these, I still get anxious when they flare up. My comfort comes in reading Gods Word, and knowing that I am cared for and protected. It can be difficult to do when the symptoms are raging, but try to hang in there. Mark
I have an anxiety disorder also. How did u learn to cope
Hi,
I'm a 52 year old male, and have had what you are expieriencing, for over 30 years. I have always been very active, and know exactly what you are talking about. I won the state powerlifting championship in 97, and my heart was skipping so bad, I considered walking off the stage! But I continued, and lived through it. I wish I only had 3-4 episodes a day. Right know mine are probably in the 1000's. Don't worry about them. You are young and healthy. And worry does make them worse. Good luck. Mark