Also I have read that when the PAC does not conduct due to being blocked compared to the normal beat this results in an even longer pause then when the PAC conducts itself - the pause is the worst part.
I think you will find this study very interesting:
http://onlinelibrary.wiley.com/doi/10.1002/jcph.679/full
You can see that when people get PVCs they seem to get more of them, but more people tend to get PACs, at least that is the conclusion I draw.
In terms of what is benign and what isn't - I can find studies that say PVCs are predictors of mortality, trigger VTach, Vfib etc as well - but you really have to know what you are reading. Most of the time the people with the most PACs or PVCs are old, male, have high blood pressure, diabetes and existing heart conditions which are all factors that increase mortality. In almost all studies though low burdens of either are not really associated with much of anything.
Happy to explain my rationale:
So, in terms of PAC's not necessarily being more common, my argument is not that they are LESS common, rather that theres some fundamental flaws in studies regarding burden.
Let's take a look at what we know:
According to 24 hour holter results (the best standard imo)
1. As you stated there have been some findings that the occurence of a single pac may be more common. In fact, its almost universally prevelant in every human being alive (75% - 99% depending the study cited)
2. The prevelance of PVC > 100 is roughly 4% - 5% among randomly selected individuals free of detectable heart disease; based on Data available.
3. The prevelance of PAC > 70 is roughly 25% among randomly selected patients over age 50.
Based on this one could conclude that PAC burden = 25%, PVC burden = 5%... BUT theres a problem!
Armed with the knowledge that PVC and PAC burden increases with Age and Carsiovascular Disease; We can conclude:
1. Using a MultiVerse approach we find that different studies target different populations.
2. To qualify for the PVC study participants were first screened with a full cardiac workup. Participants with any indication of cardiac disease were excluded.
The Afib study, due to its unique end point (correlation to disease and mortality) included patients that were both healthy and those who had detectable cardiac disease. Including conduction diseases, sss, afib, atrial enlargement, regurgitation, familials etc.
Therefore by design the most comorehensive studies looking at actual Atrial Burden, and hence from the perspective of burden on all the heartbeats of the world can not compare to more comprehensive looks at PVC prevelance.
3. Age! There is a lack of data that can be used to compare prevelance of PVC in one age group vs PAC in another with similar selection criteria.
4. Variability in Endpoints with regards to how patients with a 'high burden' are determined. The closest we get is a comparison of 70 PAC vs 100 PVC in 24 hours. Even without the age or disease consideration undoubtably the percentage of 100 PAC will be lower than 70 PAC. While it is unlikely that this difference would be as dramatic as 80%, we have no way to prove this without the unpublished raw data.
5. Of note here as well is that these studies have also found a mdoerate correlation between PVC burden and PAC burden. However no in depth analysis of this data was performed to determine to precise ratio of change or to try to make predictions that did not support the end point of prospective studies.
Point being despite all of this we can not simply say 'PAC/PVC burden = 25% vs 5%'
Rather what we CAN say is this:
1. More people experience a single PAC then PVC. While this is true I am not sure this is the best measure of what constitutes "common". In my opinion the best measure would be what kind of burden PACs have on the population at large vs PVC. This could,be correlated to Holter Results of symptomatic individuals to better support my second point; that PVC tend to present as symptomatic.
2. Individuals Older than 50, regardless of heart health have more PAC's then the general population with otherwise perfectly normal hearts tend to have PVC's. This is a summation that could have been drawn with or without a study and doesn't necessarily resolve the question of whether or not PAC are more "common" per se.
Sources:
https://www.google.com/url?sa=t&source=web&rct=j&url=http://circ.ahajournals.org/content/circulationaha/126/19/2302.full.pdf&ved=2ahUKEwi_sNiMhIPZAhUL-GMKHeg6DsQQFjACegQIEhAB&usg=AOvVaw1qBLXSeKBc1TATaCpFz7gf
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4390755/#!po=34.0909
https://www.mdedge.com/ccjm/article/95979/cardiology/evaluation-and-management-premature-ventricular-complexes
https://www.ncbi.nlm.nih.gov/m/pubmed/20404258/
https://www.ncbi.nlm.nih.gov/pubmed/10995861
http://circ.ahajournals.org/content/63/6/1351
But it conducts as a normal heartbeat at the wrong time - which feels even more alarming and irregular speaking to anyone who gets both.
I just read a study of 18-45 year used showed 58% of otherwise healthy people (the aim of the study was not cardiac related so basically people without obvious heart issues) get PACs on a 24 hour compared to 40% getting PVCs. Only 27% get both so not sure where you are getting your facts from. In the older age group its 86% PACs 73% PVCs and 66% both
1. PAC are not necessarily as common.
2. PVC are more likely to be felt as a forceful contraction. This is because they occur at an inappropriate time relative to the cardiac cycle wheras a pac conducts as a normal heartbeat.
3. PAC are actually probably less beningn. They are more likely to precipitate SVT and could be a sign of broader conduction disease. They are also ominous for AFIB remmission. Someone with a higher PAC burden then PVC burden would be suprising.