Hi everyone,
I am a 19-year-old female, in good health, no history of heart problems or blood pressure problems, but I've noticed that when I run, my heart rate gets low (73 bpm) while I'm working really hard and then seems to play catch up and jumps to the 190s once I start walking again and in a few minutes recovers to a normal rate. If I'm just jogging lightly my heart rate will be in the proper cardio range, but whenever I push myself more it drops 60-70 bpm.
Is this something I should be worried about or is this normal?
Any advice would be appreciated!