Aa
rapid heart rate
Im 18 and every time I wake up from sleep or a short nap it feels like my heart is racing and I get real hot feeling like all the blood has rushed to my head. I dont know whats going on can someone help me?
Get a watch with a hand that counts seconds and take your heart-rate for 10 seconds and multiply by 6 to get beats per minute.
At 18 your restaing heart rate should be about 65 beats per minute and your maximum about 200 beats per minute (220 minus age).
Record your heart rate during one of the sleeping episodes and post it on this site and you should be advise.
At 18 your restaing heart rate should be about 65 beats per minute and your maximum about 200 beats per minute (220 minus age).
Record your heart rate during one of the sleeping episodes and post it on this site and you should be advise.
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