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vitamins and the liver
I hope this is not a crazy question but i would like to know if its ok to take vitamins? ? Or could they hurt my liver? I want to start taking some for me to get the daily allowance of vitamins that I'm not by eating . Thanks
I take a daily vitamin without iron. Too much iron can hurt your liver.
My doctor told me to take vitamin D and calcium/magnesium.
However, nothing replaces a healthy well balanced diet.
My doctor told me to take vitamin D and calcium/magnesium.
However, nothing replaces a healthy well balanced diet.
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