Both numbers are not too bad, anything above 140/90 is not acceptable for long time, for heart, brain & kidney long term effects. The lower number is more imp 7 shooting above 90 or 100 is bad. The higher value at times may go high due to stress anxiety etc. Keep doing workouts
Both numbers are not too bad, anything above 140/90 is not acceptable for long time, for heart, brain & kidney long term effects. The lower number is more imp 7 shooting above 90 or 100 is bad. The higher value at times may go high due to stress anxiety etc. Keep doing workouts