I've been suffering from IBS since I was a child. Back then, they didn't have a name for it but a few years ago, after several months of constant, severe and quite painful symptoms, I was diagnosed by a gastroenterologist. He told me that I could take prescriptions for the rest of my life that may or may not help, or make the symptoms worse since I switched back and forth between constipation and diarrhea (IBS-A). I thought I'd have to live with not being able to go to the bathroom for days, dealing with cramps as my body tried to work properly and then being forced to find a bathroom seconds after realizing I needed to go. I'm not a person who feels comfortable going to the bathroom in public places, so I found that my life was going to have to be full of quite embarrassing moments.
Then I got sick of it. I started doing research on the causes of IBS and how they related to me. This was difficult since the gastroenterologist told me absolutely nothing about my case and the only thing that the lab tech told me was that I had a high level of bacteria in my bowels. How helpful... Fortunately, I read that one of the causes of IBS is a reduction in lactobacillus, a bacteria needed to properly break down food in the digestive tract. One way this bacteria can be removed is by creating an overabundance of other bacterial strains that prevent the population of lactobacillus. This may be a bad example, but I thought of weeds overpopulating a back yard. Eventually, the good grass has nowhere to grow. Therefore, I had to find a way to get lactobacillus back into my system. There are yogurts and drinks with the active cultures needed but they sometimes don't work as most of the cultures are "killed" before they can settle in the bowel. So a quick search on the web led me to a product called "Acidophilus Pearls". They are specially coated probiotics and can pass through the majority of the digestive track in good condition to populate where they should. After reading the 37 5-star reviews stating they were amazing for people with IBS of any kind, lactose intolerance and stomach upset due to travel (even when drinking the water in Mexico), I decided to try them. They're smaller then the eraser on a pencil and very easy to take.
THESE THINGS ARE FANTASTIC!!! I no longer have ANY issues with IBS and I've only been taking them for 2 weeks. No pain, no bloating, no constipation, no diarrhea, no discomfort in the slightest!! They're about $25 for a 90 day supply on Amazon and also available in some health food stores. I've yet to find them in a drug store but they may be in other areas. I just had to let everyone know about this stuff. No amount of diet, exercise, stress reduction or sleep could possibly ease my symptoms but these little guys erased them entirely. Do a search on Amazon and pick up a pack of these things. I finally know what "normal" feels like for the first time in my life. If you have any questions, feel free to ask.