Bowel movement problems

[marg351]

I have an extremely tight muscle in my anjus. It prevents me from having a complete bowel movement as it closes up.  Any suggestions for streching this muscle ?

[patient915]

Please post your question as its own post.

[jain258]

Its being like an ages now, I am facing chronic constipation in which the only problem with me is unsatisfactory stools daily . I eat vegetarian diet being from northern part of india, i eat wheat chapathi and home made vegetables containing enough vitamins and minerals,, needed for my body  and alos have curd in my lunch diet. In the mrning i drink enough of water usually warm . And after lunch i eat usually fibre diet like legumes, beans and one cucumber during post lunch . Even dinner is jus 2 chappaties and one vegetables and nothing else . But drink water alot ,
whats the result , i am facing insuffiecent stools
I have taken so many remedies whether its allopathy like took dupholac and ( issab ghol) for a month, in the beginning jus for 5 days it went well, but after agan the problem started ,, then i switch to homopethic they told me to eat fibres I used to fibres in terms of cereals , cucumber and fruits like promogenate, papaya , but nothing happening all worked for small time . With all these things happening around I also went for yoga daily for an hour where generally stomach exercises are being done on me.. it worked for time being after then nothing happened . Seeing all these I was frustrated went to ayurvedic treatment , they gave me mild laxatives and churans ... it has worsned my condition now, still getting unsatisfactory stools with stomach bloating , sometimes gas and heavyness in stomach. Last option is left with me enema... I am confused should i take it or nt , bcoz i tried it in januray 2012 and it wrked half way so again taking enema will solve my problem .
Or what shuld i do, dcter says my intestine is normal , as being through barium enema and the result was normal , so what shoudl i do now ...
I am frustrated , irritated ... please if anyone has solution help me out.. thanks
Aditi

[patient915]

Welcome to the IBS community!  I would recommend you see a doctor about this.  Are you having any problems with your stool being too hard or large?