I have started taking a lot of vitamins, including several types of Magnesium, in the hope that they will stop some of the pain flare ups that have been hitting me for over 12 years now (never got treatment for Lyme's). However, I am finding that narcotics are they only way I can have any quality of life, they allow me to clean the house and do the basic things necessary to live, like wash clothes, etc. This disease has disabled me, having done a number on my brain and physically. I have been diagnosed with, let's see...Fibromyalgia, Chronic Fatigue Syndrome, Bipolar Disorder, Major Depressive Disorder, Arthritis throughout my spine, shoulders, hips (getting really bad like my back), my knees aren't too bad yet. I have major headaches quite frequently now too, and I have been having urinary problems, having to go constantly and having periods where I can't go and have to wear a catheter for a week to allow my bladder to shrink back down. It's hard to tell how much is Lyme's related. All I know is before the bite I was healthy as a horse with no emotional or physical problems. The only thing I had before this was heart disease, I have mitral valve prolapse and Wolfe Parkinson White syndrome (basically a nerve bundle on my heart that misfires causing skipped beats and racing arrythmias). Oh, I also have "essential" tremors very badly, which medication used for my heart also controls the shaking. I don't know how much of all this sounds familiar to the rest of you, but what are some non-narcotic options for pain. I have tried a lot, ice, heat, light stretching and walking. Any ideas? How much of this sounds familiar to those who have Lyme's Disease? Thanks for reading, Tony