Hi, I have RR MS, and for the last several months I've been struggling with spasming in my legs. The only (usually) reliable remedy I've found has been to walk. This happens as much as 9 times a night, wreaking havoc on my sleep cycle. Does anyone have any ideas on how to stop or treat this? I have increased my magnesium intake, my vitamin B intake, and ensure that I'm drinking at least 64 oz liquids, all without any effect. Stretching, at least in the evening absolutely does not work, as my legs spasm like crazy after stretching. I haven't been able to get back to doing yoga, as my legs would spasm so badly I wasn't even able to control it with walking. My neurology team has given me a prescription for clonazepam, to which the patient can develop both a tolerance for and an addiction to. It also makes me very groggy, and is a treatment for the symptom of not being able to sleep and has little or no effect on the spasming at all. Any suggestions will me much appreciated.
doet