Both of my hands go numb while lying down on phone. When I sit up I’m fine. The real persistent problem especially in my right hand is when I’m sleeping it falls asleep. I have pins and needles feeling in my hand, it washes my up, I have found relief when I hang my right arm off the bed, as if the blood is draining back into my hand. It’s getting worse and worse. I’m 50 years old and overweight. I eat poorly because I’ve been stressed going through a divorce. I just want my hand to feel normal again.