Hi im 20 years old, male, and physically fit. I work out and eat healthy. Lately i have had shaky hands or fingers. My hands shake when i move my wrist up and down and my fingers shake when i move them to a certain spot. Or when i close my hand to a fist and open it back up it shakes. I heard it can be due to anxiety or stress. Also i DO text and play video games now and then not all the time. What can i do to stop this?
Any replies or suggestions are appreciated.
Thanks.