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How can I lose muscle?
I play field hockey in the fall, do my thighs and calves tend to bulk up. Now that the season's over, I'd like to get rid of this muscle to acheive the skinny legs I desire. Common advice on message boards is to workout, but I build muscle very quickly. Please help!
MEDICAL PROFESSIONAL
As you stop exercising muscle does decrease.
But would it get rid of the muscle? That's what I want.
MEDICAL PROFESSIONAL
Yoga would help you tone your body from the inside out without 'large' muscle buliding.
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