Aa
water
how many glasses or lt should people drink per day ?
Take your weight divide by two and what ever gives you that how much you should drink in ounces, for example I'm 200 pounds divide by 2 is 100 so i have to drink 100 ounces of water per day but the more you drink is better
People should drink daily of 8 glasses = 2 liters
but you should try as much as possible
try keeping a bottle with you it really helps!!!
but you should try as much as possible
try keeping a bottle with you it really helps!!!
Drink when you're thirsty. It's worked for the entire history of human life, so it should work now.
Drink a full cup of water every 2 hours ,..if you can drink more ,, it will be more healthy for you ,.
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