Hip pain.

[Daysi0301]

Hi guys ,I felt in my butt 3 weeks ago in my kitchen  floor I already have 2  herniated  discs at my liver back for 13 years already that pain is going away little  by little I guess I'm so used to it ,but yesterday  I decided  to wear a 4" think  heel and those shoes  had a lace to need to be tie so I told my friend  can you do it for me so I was lifting  my leg and hold  my body weight  in one leg and I felt a pinch  pain in my hip. Today I can walk the pain go and come away.since I get up this morning.

[specialmom]

Oh my.  Let me just tell you, I'm sure I'm older than you, but wearing 4 inch heels would be impossible for me at this point!  Those shoes sound dangerous!  lol  I think between the fall and wearing the 4 inch heels, your hip just said "heck no".  Take some ibuprofen and stretch, walk (keep it moving) and see if it feels better and the pain is gone without coming back.  If not, I think you need to get it checked.  good luck