I broke my tibia and fibula 13 years ago. The doctors put a metal rod inside my tibia and put a screw in the top and bottom of the bone. Ever since I haven't been able to run without a limp and over the last few months I've been having a lot of pain in the bottom of my foot when I stand up after sitting for any amount of time. The pain seems to go away after I walk a few minutes. I also have been having some pain in my knee. This has only been going on for a few weeks. I'm working in China and health care here is terrible. I don't have any confidence in the local doctors here and if you have any ideas or advice for my I'd appreciate it. Many people have told me that some pain is normal in healed broken bones. Do I just need to live with it or do I need to have it checked out?