Does it work? I can't find literature about its effectiveness, or reviews. I currently supplement with natural Carlson's fish oil with enhanced DHA and EPA (15 grams daily), megadose vitamin E, and megadose glucosamine+chondroitin+MSM daily for anti inflammatory effects for my joint and tendon problems. I am looking to treat trauma of the brachial tendon to treat pain during bicep workouts by using a glucosamine cream. I have heard anecdotally that the cream format increases bio-availability by a staggering amount and that the oral supplement is essentially a snake oil product. But I have also heard that there is no evidence to suggest the cream works any better. Thoughts?