Continued sustained effort pays and try hard with aquatherapy. You are trying to regain full strength and it will take time as you are trying to get back to normal after surgery and reconstruction! Be persistent and slow but move in a positive direction.
Thank you so much for your comments. I am trying to stay positive but it is becoming more and more difficult. Best of luck to you in all that you do. ~Anastasia~
Continous proper physiotherapy is required to gain your strength and this is the best method after the surgery. Select a good physiotherapist and go for your rehabilitation in a correct and dedicated way. It will take time but you will recover and if there is no change with physiotherapy you have to consult your operating surgeon. Take care!