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Biofeedback help for pain?
did anyone try biofeedback for pain and did it work.
thx,
Mkh9
thx,
Mkh9
Happy Thanksgiving mk,
I have to agree with Tuck on this one that ANYTHING that doesn't hurt is worth trying!!
I hope that it helps you, ESPECIALLY today!
Sending you Soft Hugs........Sherry
I have to agree with Tuck on this one that ANYTHING that doesn't hurt is worth trying!!
I hope that it helps you, ESPECIALLY today!
Sending you Soft Hugs........Sherry
Hi and Happy Thanksgiving.
Ok, I'll follow the doctor though I don't think it will do much either. He wan't me to do the trigger point injections and accupuncture followed by more physical therapy. I hope the PT;s don't hurt me again. I'm sure not going to do anything I don't feel I can handle this time. I told him no manual manipulation. Myofascial massage is ok. That helped before. He seems to think it is Myofascial. I tried the Flexeril muscle relaxant last night and the night before. The first night helped a lot and no side effects since I take it at night. But, today it still hurts and so it doesn't do the whole job. I was hoping it would help more. Well, take care and thanks for your input.
Mkh9
Ok, I'll follow the doctor though I don't think it will do much either. He wan't me to do the trigger point injections and accupuncture followed by more physical therapy. I hope the PT;s don't hurt me again. I'm sure not going to do anything I don't feel I can handle this time. I told him no manual manipulation. Myofascial massage is ok. That helped before. He seems to think it is Myofascial. I tried the Flexeril muscle relaxant last night and the night before. The first night helped a lot and no side effects since I take it at night. But, today it still hurts and so it doesn't do the whole job. I was hoping it would help more. Well, take care and thanks for your input.
Mkh9
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Years ago I tried biofeedback. It helped very little. I do have my own form of meditation that helps. I "take" myself to a "happy place" and try to distract my body from it's pain.
I hope you will find some relief through biofeedback. I believe that anything that doesn't hurt us is worth a try.
Best of Luck to You,
~Tuck