get terribble pain in upper arm hard to sleep ,hurts when i stretch,some times have to lift arm up with other arm ,move wrongly and the shooting pain is bad.feels mostly in between shoulder and elbow
would there be any way to mend the tear incase there is a chance of it getting worse?
Might be a rotator cuff injury. It is not uncommon to have pain there as it is easy to injure it. Symptoms get worse if there is a bigger tear, but many people live with slight injuries that heal enough they can function okay with it. It makes it easier for it to tear with trauma. I knew somebody who injured it from sports when he was young, and then had a little trauma with a golf cart surprising him, and it ripped it farther and he had to have surgery. 20 years between the two incidences.