Aa
DO We have a consenus about relief symptom?
Too mang informations.It's a mess
Main things that have helped me reduce my patm symptoms by 80-90%:
- NO caffeine
- NO dairy
- Adopting a keto diet with only minimal carbs
It hasn't completely cured me but the reduction in reactions has made life a lot more bearable.
Give it a try for a few weeks and see how you go.
- NO caffeine
- NO dairy
- Adopting a keto diet with only minimal carbs
It hasn't completely cured me but the reduction in reactions has made life a lot more bearable.
Give it a try for a few weeks and see how you go.
3 Comments
I’m going to try this. Thanks
I am in no situation to do like this
i mean i live in school and they don't supply minimal carbs
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