Aa
polycyistic ovaries
hello
my name sarah and i am 26 years old unmarried and i have a hormones problem i have a 3.3 mm cyst on my left ovarie and the other one is also polycyistic ovarie and when i try to lose weight it doesnt go down. i have having gulcophage for almost 8 years now but my weight doesnt come down and its stuck on the same place at the most i will lose 15lbs or 20lbs..and thats its. when i got sick of my weight problem i did liposucation as well but even that didnt help so please help me that what should i do?
my name sarah and i am 26 years old unmarried and i have a hormones problem i have a 3.3 mm cyst on my left ovarie and the other one is also polycyistic ovarie and when i try to lose weight it doesnt go down. i have having gulcophage for almost 8 years now but my weight doesnt come down and its stuck on the same place at the most i will lose 15lbs or 20lbs..and thats its. when i got sick of my weight problem i did liposucation as well but even that didnt help so please help me that what should i do?
but i am also taking metformin for the hormones which the diabetes patinces take.. but i will do my blood tests again plus the hormone level tests too.. and will visit a dietician as well.. thank for the help
MEDICAL PROFESSIONAL
Hi,
Losing weight is indeed a big problem with many women. Firstly you need to check that your hormone levels are normal. Also rule out other issues like diabetes and high cholesterol. Weight loss can be achieved by a combination of diet control or dietary modification and exercise. You should eat a diet rich in fibre and eat whole grains, fruits and vegetables. You can consult a dietician to prepare a diet chart according to your food habits, in such a way that nutrition is not compromised. Exercise should be such that is as per your liking so that the chances of sticking to the exercise regime are greater. Exercise should be done daily for 30 to 60 minutes. Aerobic exercises will facilitate fat loss better.
Hope this helps.
Losing weight is indeed a big problem with many women. Firstly you need to check that your hormone levels are normal. Also rule out other issues like diabetes and high cholesterol. Weight loss can be achieved by a combination of diet control or dietary modification and exercise. You should eat a diet rich in fibre and eat whole grains, fruits and vegetables. You can consult a dietician to prepare a diet chart according to your food habits, in such a way that nutrition is not compromised. Exercise should be such that is as per your liking so that the chances of sticking to the exercise regime are greater. Exercise should be done daily for 30 to 60 minutes. Aerobic exercises will facilitate fat loss better.
Hope this helps.
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