my grandma takes 2 teaspoons of olive oil. she says that works for her
Green tea is great with constipation. It helps a lot. But your prenatals could cause it, try increasing your water intake with them.
:'( im actually crying right now nothings working :(
thank you Gordonbaby :) ive tried so many things already ive even tried porridge and still nothing,ive drank tons of water!! and ill give coffee a go like you ladies said :). and sammymarie92 your one day behind me!! hehe defo so stressfull though im pacing the house right now to try and see if it gets things moving but still nothing. its horrible :( I found lactoluse helped me but not a lot just like colace! :/ im starting to getting belly ache because of it :( ill let you know and if you find anything please let me know!!
Girl I'm in the same boat as you! I've been constipated for a week as well and I'm 8w 1d. I've tried everything. The only thing that seems to work is a stool softner called colace but it still hasn't been that great. If you find something that works for you pleaseeee let me know lol
Start by maybe changing your prenatal vitamin...that helped me a ton. Also..try a cup of coffee if everything else has failed you. There are other products you can look into. But good consistent water intake a a small.cup of coffee moved things right along for me : ) I noticed when I changed vitamins I felt so much better. Hope something works : )
you can go to the store and purchase an enema! it works amazingly.