I take a fourth of a peto tablets. Just enough to settle the tummy but not stop you up. Hope that helps.
Try taking some iron. My supplements always block me up. And it's good for you during pregnancy anyway.
Try a bannana. Sorry but tengo chorro made me laugh. Not many moms or moms to be write in spanish.
immodium works great. think you might have a bug? or maybe food poisoning?